Monday, August 3, 2020

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Introduction Page 1
Tips for Sharing Water Page 2
'U3DUNHUpV:DWHU3URWRFRO Page 4
Protocols for Various Skin Conditions Page 6
Protocol for Hair & Scalp Care Page 8
Protocol for Eye Health Page 10
Protocol for Ears Page 11
Protocol for Nasal Lavage Page 12 
Protocols for Various Digestive Disorders Page 16
Protocol for Colon Hydrotherapy Page 18
Protocols for Vaginal Infections & Vaginal Dryness Page 19
Protocol for Nail Fungus Page 20
Protocols for Babies and Children Page 21
Protocols for Dogs and Cats Page 22 
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker


Introduction
The practice of both Naturopathic and Biological Medicine is an elegant combination of
science and art, of knowledge and intuition, of ancient wisdom and modern diagnostic
any body can return to a state of optimal health.

It was our absolute commitment to this belief that has fueled us forward to study, to
learn, to practice, to seek knowledge for a combined 50 years. We have spent countless hours in study and research as well as about $1,000,000.00 on our educations.
We have dedicated our lives to end the needless suffering that we see daily as clinicians.

So it is our great honor to present these Simple Health Solutions Protocols to the world.
We believe that it was our dedication to excellence, to knowledge and to the service of
our patients that led us down this path of discovery . . . a path which has allowed us to
uncover some elegantly simple ways to begin to remove those obstacles so that self healing will be activated in ways we only imagined in the past . . .

We dedicate this to all seekers of the truth . . . and we thank you for your support.

Doctors Curt Eastin and Peggy Parker




©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 1
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker

Tips For Sharing Water
As we have travelled across the country we have met so many of you who tirelessly give
of yourself, providing water to so many simply to introduce them to high quality ionized
water. This selfless giving is impressive and we commend you. We have also noticed
that many of you have not been properly trained and do not know how to dispense or to
share this water in a manner that provides optimal results to the very people you are trying to help.

So before you jump straight to these protocols we have outlined for you, we would like
you to know that the results are completely dependant upon the quality of the water you
are sharing.

Lets start with a discussion on THE most important tool you need to check
your waterua good quality ORP meter. We prefer the Milwaukee SM500
ORP Meter. After testing dozens of meters this one provides the most
consistent readings, is durable and retains calibration over the long haul.

To find the best price simply Google Milwaukee SM500 ORP Meter and
you will find several options. The price is generally under $100. Do NOT
purchase a combo meter that tests both pH and ORP, neither function is
reliably accurate.

Now to determine the ideal speed to run your water here are 2 separate tests. The first
one simply uses your pH drops. Set your water unit to the pH 7 setting and turn on the
water, continue testing the water from both hoses, adjusting the speed as necessary until the water from both hoses is the same pH. This is a good estimation of the proper
speed to run water through your ionizer. Next set your unit to pH 9.5, keeping the
same rate of flow. Test the ORP reading. 

If you have a reading that is less than t600
then continue to slow the rate of flow and continue checking until you find the flow rate
that provides the maximum negative number without making your drinking water taste
foul or fishyuthis is an indication that you have made your water a bit too alkaline.

You can keep your meter properly calibrated by following a few important steps. Always store the probe in pH 4-6 Mild Alkaline Water to keep it adequately hydrated.

Before testing you can calibrate your unit by placing the probe in pH 2.5 Strong Acid
Water followed by pH 11.5 Strong Alkaline Water, alternating every 5 minutes until the
numbers change rapidly. After using your meter, clean the probe by placing it in Strong
Acid Water for about 5 minutes then very gently cleaning the tiny platinum probe with a
very soft cloth or cotton swab. There is no need to rub, simply wipe across the tip of the
probe. Then store in Mild Acidic Water.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. 

Page 2
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
The next important topic to discuss covers the containers you are using to share water
with others. Once again, we find that many of you have not been properly trained to
understand the best methods of sharing water in a way that retains the majority of its
positive benefits. Since the most important aspect of high quality ionized water lies in its
antioxidant properties, maintaining the highest tORP reading is essential.

Approximately 80% of the tORP readings can be retained for up to 3 days if you follow
a few simple steps.

1. When you fill your containers run the water down the side of the container, in the
same way bartenders dispense draft beer. This step lessens the motion so the negative readings remain much higher. Use your ORP meter to test this and you will be shocked at the difference.

2. The size of the container is also crucial. Use containers that are small enough that
when opened all of the water is consumed within 20-30 minutes. Exposure to air
causes the antioxidants to rapidly dissipate.

3. Remember that water is a natural solvent and
high quality ionized water is an even better solvent. As a solvent it rapidly breaks down plastics and suspends those chemicals in your drinking water. The chemicals from these plastics are all known hormone disruptors. Water also breaks down the metals in stainless steel with similarly bad results. So the only logical choice is glass. Glass is the most inert substance.

4. Dark glass bottles and jars are always the best choice for drinking water. When stored in a cool dark place, refrigeration is not recommended. Here are 2 great resources for ordering a wide variety of sizes, colors as well as options for spray tops.

So remember when sharing water your friends and neighbors will see the best results
when you calibrate the speed and use small glass containers with tight fitting lids. Be
sure you have filled the container to the top with NO airspace. Now your results will be
optimal!

Background:
Let me start by providing a little background into the development of this protocol. In 1999 I
opened an inpatient medical spa in North Idaho. One of the common threads I found with all my
patients was their poor digestion and their resulting inability to absorb nutrients properly. In an attempt to address this problem I developed an elaborate, expensive, and horrible tasting protocol
that actually worked very well. So when I bought my first ionizer that could produce strong acidic
and alkaline waters I began to wonder if I could use them to get similar results. After a few minor
adjustments this protocol was born. It has several advantages to the old routine in that it costs virtually nothing, it has fewer steps, it tastes considerably better and most importantly IT WORKS far better than the original!

Digestive Overview:
Digestion is a rather complicated process beginning in the mouth, continuing in the stomach and
then progressing to the small intestine where the liver, gallbladder and the pancreas are involved
and finally terminating in as it passes through the large intestine. This discussion is focused on the
stomach and small intestine, including the involvement of the liver, gallbladder and pancreas.
Please keep in mind that each of these elements of digestion requires a specific pH to function properly. The ideal pH of the stomach is a very acidic 1.8, while the ideal pH of the small intestine is
8.2.
The rationale behind this protocol is this, first dilute the stomach acid completely by drinking a small
amount of Strong Alkaline Water, followed immediately with a large quantity of Drinking Water.
Since water is the only substance we ingest that is not digested it will pass virtually undisturbed
through the stomach and into the small intestine where it is absorbed immediately into the blood
stream and the lymphatic system. Since this water is filled with antioxidants they are readily dispursed thoroughly throughout the body. These antioxidants are responsible for stopping and reversing the damaging cycle of oxidation on a cellular level.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 4
As the alkaline, antioxidant water enters the small intestine it creates an ideal pH which sets the
stage for more complete digestion. You see it is the job of the gallbladder to dump adequate
amounts of bile into the small intestine to break down the fats in the food that has passed from the
stomach. Bile is also intended to change the pH of the food by creating an alkaline tide. However,
most people today do not produce enough bile so fats are often poorly digested and the pH of the
small intestine remains too acidic. The pancreas will only release enzymes necessary to complete
protein digestion if the pH is adequately alkaline, so when bile is inadequate digestion is severely
compromised. Utilizing this Water Protocol creates an ideal pH for complete digestion.
With the first bites of food swallow about 3 tablespoons of pH 2.5 Strong Acid Water. This water
is a weak solution of the hydrochloric acid necessary to digest proteins. This water works better
than hydrochloric acid tablets or apple cider vinegar because it trains your body to produce more
acid at the right time.

Directions:
45 minutes before your meals do the following:
1. Drink ¼ cup pH 11.5 Strong Alkaline Water
2. Immediately followed by 20 - 40 ounces* of pH 9.5 Drinking Water
3. NOW YOU MUST WAIT 45 MINUTES BEFORE YOU EAT ANYTHING t ALSO DO NOT
DRINK ANYTHING ELSE.
4. With the first bites of your meal swallow 2-3 Tablespoons pH 2.5 Strong Acid Water. Take
vitamins with this water at the beginning of the meal.
5. DO NOT DRINK ANYTHING WITH YOUR MEAL. Anything you drink will be more alkaline
than your stomach acids and will dilute them. Diluting your stomach acids dramatically impairs your ability to break down your food, especially proteins. Remember, if you are properly chewing your food you will not require any liquids to comfortably swallow your food.
After a few weeks you will be out of the habit of drinking with your meals and will not even
desire to do so.
It has been my experience that following this protocol actually retrains the body to produce adequate amounts of stomach acids, bile and digestive enzymes at the proper times. Improving digestion is a very important key to health.
*Water Formula Based on Body Weight:
Using a calculator multiply body weight by .5 and by.75. The first number represents the minimum
number of ounces your body needs just to reach a state of hydration. The second number represents the maximum number of ounces ideal for your body. Now divide that number by 5. This
number represents the amount of water ideal for the 9.5 water in the Protocol.
EXAMPLE: Body Weight 140 lbs x .75 = 105 oz 105 ÷ 5 = 21 oz

Water Protocol. Drink the remaining 42 ounces in two 21 oz increments through the day. Take all
supplements (outside those with meals) with the pH 9.5 water.

Protocols for Various Skin Conditions
It is important to keep in mind that your skin is actually your largest organ and it has several vital functions. One function is to provide a barrier between your internal cells and
your environment to block exposure to potentially deadly invaders. Another function is
as an excretory organ. When normal channels of excretion are either blocked or overburdened the body will transport excess toxic substances out through the skin. As the
membranes of skin cells become highly oxidized normal functions are compromised and
the result is a breakout of acne, rashes, eczema or even infection.
One of the most common assaults to the skin comes in the form of soap. In the same
way that soap creates a film on your tub or shower, it creates a film on your skin. This
film increases the rate of oxidation in 2 separate ways. First it creates a dramatic imbalance in the pH of the skin. The skin, because it functions as a barrier, needs to be
slightly acidicupH 4-6. Soap is very alkaline. So washing with soap begins
to saponify the fats and cause them to become both emulsified and then hard. Typically
lye is the chemical of choice. Lye increases oxidation of the skin and at the same time
upsets the normal pH.
A better choice for washing the skin is an organic liquid body wash free of sodium laurel or laureth sulfates, parabens and any petroleum products.
Always look for lotions and creams that do NOT contain parabens or petroleum products. These are known hormone disruptors and anything you put on your skin is transported into your body!
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 6
Condition - Acne:
1. Rinse with pH 11.5 Strong Alkaline Water to remove excess oils from the skin
2. Cleanse with non-soap cleanser and pH 4-6 Mild Acidic Water & pat dry
3. With a cotton swab dab pH 2.5 Strong Acidic Water on any active blemishes or
broken skin and let dry
4. Tone with pH 4-6 Water in a glass bottle with a fine spray mister
5. Repeat morning and bedtime
6. Tone multiple times per day to keep skin hydrated
Condition t Eczema and Psoriasis:
1. Rinse with pH 11.5 Strong Alkaline Water to remove excess oils from the skin
2. Cleanse with non-soap cleanser and pH 4-6 Mild Acidic Water & pat dry
3. With a cotton swab dab 2.5 Strong Acid Water on any broken skin and let dry
4. Tone with 5.5 Beauty Water in a glass bottle with a fine spray mister
5. Repeat morning and bedtime
6. Tone multiple times per day to keep skin hydrated
Condition t Rashes and Burns:
1. Rinse with pH 11.5 Strong Alkaline Water to remove excess oils from the skin
2. Cleanse with non-soap cleanser and pH 4-5 Mild Acidic Water & pat dry
3. With a cotton swab dab 2.5 Strong Acid Water on any broken skin and let dry
4. Tone with pH 4-6 Mild Acidic Water in a glass bottle with a fine spray mister
5. Repeat morning and bedtime
6. Tone multiple times per day to keep skin hydrated
Condition t Diaper Rash:
1. Cleanse with non-soap cleanser and pH 4-5 Mild Acidic Water & pat dry
2. With a cotton swab dab 2.5 Strong Acid Water on any broken skin and let dry
3. Hydrate the skin with pH 4-6 Mild Acidic Water in a glass bottle with a fine spray
mist setting
4. Repeat after each diaper change
Diaper rash begins with urine and feces that are too acidic. To prevent diaper rash begin by making certain that your baby is properly hydrated with pH 8.5-9.5 Alkaline
Drinking Water. Next replace baby wipes with a container filled with soft cloths or unbleached paper towels and Mild Acidic Water. Use to cleanse diaper area each time
you change your baby, pat dry and then apply a very fine mist to the skin. This assists
in keeping the pH of the skin balanced.

Caution;Step Away From The Antiperspirant:
natural function can create a serious back lash in your lymphatic system. Odors are simply bacteria thriving in the dark, damp area. So to stop the odor simply mist with pH
2.5 Strong Acid Water. If you tend to sweat a lot keep a small spray bottle in your
purse or desk drawer for occasional touch ups throughout the day.

Protocol for Hair & Scalp Care
Beautiful hair begins with a healthy and properly hydrated scalp. Choose a shampoo
without any sodium laurel or laureth sulfates, parabens or petroleum products.
Supplies:
Glass Spray Bottle
Warm pH 5-6 Mild Acidic Water
Organic Mild Shampoo
Directions:
1. The easiest way to effectively shampoo your hair is to actually wash it in the sink.
2. When washing your hair in the shower the majority of the shampoo is applied to
the top of your head, effectively drying out the scalp in an area that receives the
most harsh treatment from product, hair driers and the sun.
3. Mix desired amount of shampoo with 1 cup warm water to thin it.
4. Adjust the water temperature to luke warm and thoroughly wet your hair.
5. Apply water/shampoo mixture evenly over scalp and massage in.
6. Rinse hair and scalp thoroughly with pH 4-6 Mild Acidic Water
7. Do NOT condition your hair unless it is exceptionally dry or course. Conditioning average hair will make it rather limp and difficult to style.
8. Style as usual

For style touch ups between shampoos, spritz hair lightly with pH 4-6 Mild Acidic Water
before using a flat iron or hair drier. This will revitalize and hydrate both curly and
straight hair types.
If your hair has frizzy tendencies a few drops of natural conditioner, or gel mixed with
the water is an instant frizz tamer!
For those who frequently use a flat iron, curling iron or hot rollers, mix a few drops of
conditioning serum or styling gel with the water and very lightly spritz before using styling tools. This helps to protect the hair from the drying effects of the heat.
Alopecia and baldness is often the result of an imbalance in hormones, an upset in the
pH of the scalp and/or fungal infections. So for all of you who have this challenge,
washing and rinsing the scalp with pH 4-6 Mild Acidic Water is a must, followed by
spritzing the scalp at least 2 times daily. This may take a little time to show measureable
results.
The scalp is particularly prone to dryness from soapy residue, excessive styling products
and hair driers. This can lead to dramatic pH changes, clogged pores and dry, itchy
and scaly skin. Mild Acidic Water is the perfect solution to all those conditions since it
is the perfect pH for your skin!

Supplies:
Standard Eye Cup (available at any drug store)
Most are made from plastic and can be a bit uncomfortable.
However, you can purchase one made from a glass like the one
pictured on the right at www.healthaccessories.com
pH 11.5 Strong Alkaline Water
Directions:
Upon removing the eye cup from its packaging, soak in Strong Acid Water (pH 2.5) for
1-2 minutes to clean and disinfect.
Rinse the eye cup thoroughly with Strong Alkaline Water (pH 11.5)
Fill the cup, following package directions, with Strong Alkaline Water (pH 11.5)
Place cup firmly around one eye, keeping your eye open, tilt your head back and gently
roll your eye as though you were attempting to look up, down, and from side to side.
Continue this for approximately 1 minute
Now that you have completed one eye, toss the water away
Rinse the eye cup thoroughly with Strong Acid Water (pH 2.5)
Repeat steps 2-7 for your other eye
Frequency:
To maintain healthy eyes follow this protocol 1-3 times per week
When working to improve any eye condition, follow this protocol at least 2 times daily
and up to 10 times per day
CAUTION:
Do NOT use Strong Acid Water in your eyes! The natural pH of your tears is quite alkaline, so
simply give your body a bit more of what it is designed to use.

Protocol for Ears
Supplies:
Small Glass Dropper Bottle
11.5 Strong Alkaline Water
Directions:
1. Sterilize a small dropper bottle with Strong Acid Water (pH 2.5)
2. Rinse thoroughly with Strong Alkaline Water (pH 11.5)
3. Fill bottle, tightly cap and set in a bowl of very warm water (not boiling) about 5 minutes
4. Test the temperature of the water by placing a drop on the inside of your wrist (like checking the temperature of baby formula) t this is very important since temperatures cooler or
warmer can create dizziness or vertigo!
5. Tilt your head as far to the side as possible
6. Place 1-2 drops ONLY in your ear
7. Place cotton in the ear and leave for 1-5 minutes
8. Repeat steps 5-7 in the other ear
Frequency:
To maintain healthy ears follow this protocol no more than 1 time per month.
Ear wax provides a natural protective barrier for your ears, excessive cleaning can upset
the normal balance in the ear canal so only clean using an irrigating syringe if you have a
waxy build up that impairs your hearing
General Information:
Ear wax is a fatty substance
Chewing is the mechanism by which ear wax moves along the ear canal
Excessive stress and anxiety can cause excessive ear wax production
This is a good site for more info, http://en.wikipedia.org/wiki/Earwax
Do NOT use 2.5 Strong Acid Water or small objects to clean your ears!
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 11
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocol for Nasal Lavage

Supplies:
Netti Pot

pH 2.5 Strong Acid Water for use during active infection
Directions for Daily Use:
1. Adjust your water temperature so that your water is approximately the same temperature as your skin.

3. Follow the directions for use that came with your Netti Pot.
4. Repeat with the opposite nostril.
Using a Netti Pot with Strong Alkaline Water on a daily basis will dramatically improve
symptoms that accompany allergies t both seasonal and chronic. Using 11.5 Strong
Alkaline Water provides both tons of antioxidants to reduce inflammation and irritation
and a pH that helps to rebalance the mucosal lining of your sinus passages. In both occasional seasonal allergies and chronic allergies keeping the sinus passages properly
moist and free of debris offers a great deal of relief. This technique has been used for
hundreds of years in the Ayurvedic tradition of medicine.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. 
Page 12
Due to the reduction in inflammation of nasal passages this technique can also reduce
snoring!
Since your nasal passages are one of the first lines of defense your body uses to stop
potential invaders, keeping the mucosal lining healthy and vital will go a long way toward keeping you healthy.
Directions for Use During an Infection:
1. Adjust your water temperature so that your water is approximately the same temperature as your skin.
2. Fill your Netti Pot with the warm pH 2.5 Strong Acid Water. It is unnecessary to
use additional herbs in your nasal lavage, however an additional pinch of sea
salt can increase the comfort level for beginners.
3. Follow the directions for use that came with your Netti Pot.
4. Repeat with the opposite nostril.
Caution:
Use the Infection Protocol for only 2 days. While it is very effective at killing microbes in

After 2 days switch back to Strong Alkaline Water. However, if the infection persists
you can alternate between 2.5 and 11.5 waters every 2-4 hours throughout the day. If
this does not dramatically reduce symptoms, please see your doctor.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 13
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker


Using these protocols on a daily basis will make your teeth and gums healthier than you've ever
known them to be. Inflamed and puffy gums will resolve, periodontal disease will begin to heal


Supplies:
pH 2.5 Strong Acid Water 9.5, and
pH 11.5 Strong Alkaline Water
pH 9.5 Drinking Water
Toothbrush . . . preferably a Sonicare, available at most drug stores or visit their website
at www.sonicare.com
Dental Floss
Hydro Floss Oral Irrigator . . . look online at www.hydrofloss.com
Tongue Scraper . . . available at most drug stores or online. There are more traditional
Ayurvedic styles or more contemporary styles. Find the one that works best for you.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 14
Before you Begin:
Optimal results will always be achieved when you start with the cleanest possible teeth. This
is a great time to make an appointment with your dentist or dental hygienist for a thorough
cleaning. Your oral health team can tell you if you have any periodontal issues. Simply
match the protocol to your picture of oral health.

Directions for Periodontal Disease Protocol:
1. Rinse mouth with 2.5 water, scrape your tongue, rinse, scrape again
2. Brush teeth with 2.5 water . . . repeatedly dipping your brush in the water
3. Rinse again with 2.5 water
4. Floss teeth then rinse one final time with 2.5
5. Fill Hydro Floss reservoir with warm pH 2.5 Strong Acid Water. Use as directed . . .
making sure to flush under the gum line as much as possible.
6. Hold the last mouthful that sprays out of the Hydro Floss and use as a rinse.
7. Fill Hydro Floss reservoir with warm 11.5 water. Use as directed . . . making sure to
flush under the gum line as much as possible. Hold the last mouthful that sprays out of
the Hydro Floss and use as a rinse.
8. Rinse with 9.5 water
Frequency:
Follow this protocol 2 times daily, once in the morning and again before bed is ideal and
will provide you with optimal care for periodontal disease.
Routine Dental Care and Maintenance:
While the above protocol was specifically designed for those with periodontal disease, the
following protocol was designed for daily oral hygiene.
1. Rinse mouth with 2.5 water, scrape your tongue, rinse, scrape again
2. Brush teeth with 2.5 water . . . repeatedly dipping your brush in the water
3. Rinse again with 2.5 water
4. Floss teeth then rinse one final time with 2.5
5. Hold the last mouthful that sprays out of the Hydro Floss and use as a rinse.
6. Fill Hydro Floss reservoir with warm 11.5 water. Use as directed . . . making sure to
flush under the gum line as much as possible. Hold the last mouthful that sprays out of
the Hydro Floss and use as a rinse.
7. Rinse with 9.5 water
Frequency:
Following this protocol 2 times daily, once in the morning and again before bed is ideal
and will provide you with optimal care for healthy teeth and gums. I also recommend adding step 5 from the Periodontal Protocol 1-2 times per week.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 15
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocols for Various Digestive Disorders

Food Poisoning
Keep in mind that the stomach is designed to completely irradiate foreign invaders like
e coli, salmonella and other food borne pathogens. It does this by breaking their protein structures down with hydrochloric acid. So the most effective way to help your body
in this destructive process is to drink a cup of Strong Acid Water every 2-3 hours until all
symptoms have passed. It generally only takes 2 doses and your are back to normal!
It is best to follow any bout of food poisoning with some pro-biotics and extra pancreatic
HQ]\PHVIRUDIHZGD\V,I\RXIROORZ'U3DUNHUpV:DWHU3URWRFROWKLVUHJLPHQZLOOHQ
courage the good bowel bacteria to flourish.
Constipation
This problem is generally due to 2 major factors, food allergies and dehydration. However, in the case of ionized water there can be another important consideration . . . Excess calcium in the water. When water goes through the ionization process it divides
minerals according to charge and calcium is diverted into the alkaline water. In areas
with hard water it is necessary to pre-treat the water to remove the excess calcium. If
this step is not taken it is possible to have too much ionic calcium in your drinking water
and this can lead to constipation.

©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 16
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 17
Simple Health Do Solutions Protocols Prepared by Curtis Eastin, DDS, ND and Peggy Parker, ND, BMDiplomat
Irritable Bowel Syndrome
This problem is also associated with food allergies or sensitivities. However, in most
cases this problem is actually exacerbated by a depletion of good bowel bacteria. This
is generally the result of an upset in both the pH and the level of hydration in the large
and small intestines and these are the result of excess tissue oxidation.
6RWKHEHVWSODFHWRVWDUWLVE\IROORZLQJ'U3DUNHUpV:DWHU3URWRFRO7KLVLVWKHIDVWHVW
way to reverse oxidation and return proper pH and hydration levels to cells. It may take
a few days to a few weeks before measureable results can be noticed.
Acid Reflux
Taking acid blockers actually creates a vicious downward spiral when it comes to
proper digestion. However, this issue is one of the fastest to respond to drinking high
quality ionized water. In natural medicine we know that acid reflux is actually caused
by inadequate production of hydrochloric acid at the proper time. So this is addressed
TXLFNO\E\IROORZLQJ'U3DUNHUpV:DWHU3URWRFRO)ROORZLQJWKHVWHSVLQWKLVSURWRFRO
actually works to re-train the body to produce adequate amounts of hydrochloric acid at
the right time. Supplementing your stomach acid with pH 2.5 Strong Acid Water at the
beginning of a meal assists your body in the proper breakdown of proteins. 
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocol for Colon Hydrotherapy

Supplies:
Gravity fed colonic irrigation equipment
9.5 Alkaline Water slightly warmer than room temperature

Directions:
1. Adjust the temperature of your supply water to be slightly warmer than room temp
2. Fill your gravity fed tank with pH 9.5 Alkaline Water
3. Continue with your normal fill, release cycles
4. A final retention fill of pH 11.5 Strong Alkaline Water can be used in cases of
chronic constipation or following a round of antibiotics
Frequency:
Colon hydrotherapy must be considered as an occasional cleansing routine.
Best results are generally obtained when done 3 days in a row
CAUTION:
Over use of colon hydrotherapy creates an imbalance in the intestinal flora.
Imbalance in intestinal flora leads to chronic, systemic depletion of vitamin B
as well as inadequate breakdown of insoluble fibers which are dependant on these
bowel bacteria.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 18
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocols for Vaginal Infections
& Vaginal Dryness
Supplies:
Standard Douche Bag (available at any drug store)
pH 4.5 Acid Water

Directions:
1. Select the 9.5 setting
2. Adjust the temperature of your water to skin temp
3. Fill your bag with approximately 2 cups of the water from the gray hose t this will be
approximately pH 4.5
4. Irrigate according to package insert directions
Frequency:
Vaginal Yeast Infections t 1 to 2 times per day for 2 days
Vaginal Dryness t 1 time per week for 1 month should resolve your problem if you
DUHFRQVXPLQJHQRXJKZDWHUDFFRUGLQJWR'U3DUNHUpV:DWHU3URWRFRO
CAUTION:
Do NOT douche regularly!!!!!!! Douching upsets the normal pH balance of the vagina as
well as the normal colonization of good bacteria. Upsetting this balance and can lead to
infection, excessive discharge, overgrowth of candida and e-coli, all of which can lead to
cancer.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 19
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocol for Nail Fungus
Nail fungus is a systemic problem and must be treated internally as well as externally.
Fungal conditions can be the result of damage to the nail or can be transferred from improperly sanitized manicure or pedicure tools.
To guard against infection, take a small spray misting bottle of pH 2.5 water with you to
your favorite nail salon. Ask them to spray their tools before use and spray your nails
before polishing.
Supplies:
Glass Spray Bottle
pH 2.5 Strong Acid Water
Basin for Soaking Feet or Hands
pH 11.5 Strong Alkaline Water
Directions:
1. Every morning and every night before bed repeat spray the nails, the cuticles and
the surrounding tissue with pH 2.5 Strong Acid Water and allow to air dry.
2. Depending on the severity of the fungal infection you will need to soak the nails
in a basin of warm pH 11.5 Strong Alkaline Water for 20 minutes 2-4 times per
week
3. After soaking pat dry, completely air dry and then spray nails with pH 2.5 Strong
Acid Water, then air dry
4. Apply a natural antifungal like Tea Tree or Lavender Lotion as a moisturizer
TIP: Soak socks in pH 2.5 Strong Acid Water 10 minutes or overnight before laundering
to kill microbes.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 20
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocols for Babies and Children
It is a myth that babies and children are already alkaline so our ionized water is either dangerous or unnecessary! If this were true then they would not be sick! Also remember the
most important aspect of our water is its antioxidant property. We are all exposed to oxidation from the moment of conception.
Their smaller bodies are exposed to the same environmental and internal oxidative stressors
that adult bodies are, they simply have not had as much exposure time.
Use the same formulas for determining the amount of water to give that we use for adults
since amounts are always weight dependent.
Start with this formula:
Body Weight x .5 = minimum number of ounces to consume per day
Body Weight x .75 = maximum number of ounces to consume per day
Divide that number by 5 to determine the amount of ounces per serving
32 lbs x .5 = 16 ounces per day 16 ÷ 5 = 3.2 ounces per serving
32 lbs x .75 = 24 ounces per day 24 ÷ 5 = 4.8 ounces per serving
Baby formula is an unnatural food for babies. When formula is the option available I encourage mixing it with pH 9.5 Drinking Water. This will help to make the fats in the formula
more easily digested and absorbable.
Skin irritations, rashes, cuts scrapes and even diaper rash are all great candidates for treatment with various pH levels of ionized water. Depending upon the issue, follow one of the
protocols in the Protocols for Skin section.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 21
Simple Health Solutions Protocols Prepared by Doctors Curt Eastin and Peggy Parker
Protocols for Dogs and Cats

Drinking Water Supplies:
3 glass bowls
pH 8.5 Drinking Water
pH 9.0 Drinking Water
pH 9.5 Drinking Water
Directions:
Fill each of the 3 bowls with the various waters and put down for your pets in the normal
spot where they go for water. Watch to see the one they choose, that is the correct pH
for your pet.
My dogs consistently choose pH 9.5 Drinking Water, but cats generally choose pH 8.5
Drinking Water. This is consistent with the natural pH of their food and bodies.
Remember the antioxidant properties of the water dissipate rather quickly when exposed
to air, so use smaller bowls and replace the water at least 2-3 times each day.
Many animals suffering with digestive disorders, skin disorders, parasitic infections and
arthritis have been helped dramatically when their water was changed. Skin infections,
rashes, chewing and itching should be treated in the same manner as human skin.
Grooming Supplies:
Warm pH 4-6 Mild Acid Water
Spray Bottle
Appropriate Combs and Brushes
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 22
Organic Mild Shampoo
Tub
Towels
Hair dryer with cool air setting
When I prepare to bathe my dogs I collect pH 4-6 water from the gray hose and store it
in gallon jars. Before the bath I warm it slightly to make it more comfortable. I also prepare the shampoo by mixing water and shampoo into a ¼ strength. Most skin irritations
are either created or exacerbated by excess shampoo left on the skin. So diluting with
water makes it easier to wash the whole animal without using excessive amounts of
shampoo. As the last rinse I combine 1 teaspoon conditioner mixed with 1 gallon of
Mild Acidic Water. Towel and blow dry. Never use hot air to dry your animals. It is
much too drying to their skin. Always avoid their ears, eyes and nose. Animals are
much more sensitive to drying air and the noise of the hair dryers.
Never brush or comb a wet animal. Allow the hair to naturally air dry or dry with a
blow dryer until just damp. This is the ideal state for brushing. Brushing or combing
while wet will stretch and break the hair. This is more important on long haired animals.
For regular brushing and grooming I fill a spray misting bottle with pH 4-5 Mild Acidic
Water and use it to dampen their coats and brush as usual. It is always most effective to
brush against the normal growth pattern to gently remove loose hair.
My dogs are show dogs and I have been told repeatedly that they are the best conditioned dogs in the ring! If this works with all this hair, just imagine how easy it will be to
deal with your furry companion!
Remember that their coats are only healthy and shiny when your pets are healthy. So
start with fresh drinking water daily and feed them a diet rich in organic fruits, veggies
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Tear Stains:
These darkened stains on light colored coats are both unsightly and difficult to manage.
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drinking water! Beyond changing the water the next step is to thoroughly bathe your
dog. Before preparing the pH 4-6 Mild Acid Water for the bath, pre-treat the stained
areas with pH 11.5 Strong Alkaline Water. After bathing and brushing your dog, continue to clean the affected areas at least 1 time per day with a soft cloth dipped in
Strong Alkaline Water. This will eventually fade the tear stains and prevent them from
becoming a problem in the future.
©Copyright 2009 Simple Health Solutions, please do not copy, forward or replicate. Page 23
Physicians, international lecturers and published
authors, Curt Eastin and Peggy Parker broke the
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natural healing potential!
Curtis Eastin, DDS, ND operates a highly successful medical-dental pracWLFHLQ&RHXUGp$OHQH,GDKR:LWKGHJUHHVLQERWK'HQWLVWU\DQG1DWX
ropathic Medicine he is a uniquely qualified Dental Physician.
He earned a B.S. degree with honors in Chemistry and Zoology from the
University of Washington, a doctorate with High Honors from the University of Washington School of Dentistry and a second doctorate with high
honors, this time in Naturopathic Medicine, from the National College of
Naturopathic Medicine. Dr. Eastin has also completed residency programs in both dental medicine and naturopathic medicine and served as
officer in charge of oral surgery at USAF Hospital Beale.
Dr. Eastin is credited as being the first to discover the true source of antioxidants found in high-quality
ionized water . . . These antioxidants provide this water with its uniquely and profoundly powerful qualiWLHV'U(DVWLQpVXQGHUVWDQGLQJRIWKHFKHPLVWU\DQGSK\VLFVRILRQL]HGZDWHUFRPSOHWHGWKHVWRU\WROG
E\'U3DUNHUpVJURXQG-breaking clinical research.
As a traditionally trained Naturopathic Physician and internationally renowned lecturer, Dr. Peggy Parker has earned a welldeserved reputation for progressive thinking and innovative therapies in the field of natural medicine.
Dr. Parker, former Medical Director of Fusion MediSpa, has studied
with some of the finest herbalists, homeopaths, naturopaths and
medical doctors in the world, culminating with her doctorate in Naturopathic Medicine and a Biological Medicine Diploma through
the prestigious Paracelsus Biological Medicine Network. Her colleagues regard her as the foremost expert in world on the subjects of pH, cellular hydration, cellular oxidation and transport of minerals across cell membranes.
After years of clinical research, Dr. Parker made an amazing discovery that explains the root cause of
most modern illness . . . a discovery that points directly down the path to healing and optimal health.
Dr. Parker discovered that by correcting oxidation of the cell membrane with high-quality ionized water;
the healing power of the cell becomes activated. This profound discovery will change the face of
medicine.
©Copyright 2010, Simple Health Solutions - Please do not copy or replicate in any form. 

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